Cycling Tips

Cycling through the enchanting Surrey Hills offers an unforgettable experience for both avid cyclists and beginners. The rolling hills, picturesque villages, and stunning views make for a scenic and rewarding ride. Whether you're looking for a challenging workout or a leisurely ride with friends, Surrey is a must-visit destination for any cycling enthusiast.

As we age, our bodies naturally experience changes that can affect our athletic performance. One key factor is our FTP, or functional threshold power. This measurement of a cyclist's maximum sustainable power output over an extended period of time can decrease with age, but with proper training and adjustments, older athletes can still achieve impressive results. Understanding the age factor in FTP can help cyclists of all ages optimize their training and performance.

In the midst of the Covid-19 pandemic, many people are turning to outdoor activities as a way to stay active and explore new places in a safe way. For those looking for a truly unforgettable adventure, pedaling from London to Paris is a journey of a lifetime. With breathtaking scenery, challenging terrain, and the opportunity to experience two of Europe's most iconic cities, this is a trip that will leave you with memories to last a lifetime.

Cycling is a popular activity in the UK, enjoyed by people of all ages and abilities. However, accidents can happen, and cyclists are at...

As a cyclist, you know that every second counts. Whether you're training for a race or just commuting, you need every advantage you can get to have a successful ride. One key area that often gets overlooked is the knees. Knee supports can provide numerous benefits to cyclists, including improved stability, increased blood flow, and reduced pain and discomfort. Read on to learn more about how knee supports can boost your ride.

Setting your saddle height on a road bicycle is crucial for achieving proper bike fit and a comfortable riding experience. It is essential to...

Cycling is an excellent form of exercise that offers numerous benefits, including weight loss. Regular cycling can help you burn calories, increase your cardiovascular...

British Cycling is the national governing body for cycling in the United Kingdom. It is the largest cycling organisation in the country and represents...