Team Sunweb are pleased to announce the contract extensions of two of their Women’s program riders; Leah Kirchmann and Franziska Koch. Kirchmann will ride in the team’s colours until the end of 2022, while Koch has extended her contract until the end of 2021. Leah Kirchmann (CAN) Since moving to the team in 2016, where …
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Leah Kirchmann’s fruit and nut energy bars: Oats are a staple food in many endurance athlete’s diets. They are a common choice for breakfast, but also make for a useful base ingredient when preparing homemade snacks to fuel your training. I like this recipe for homemade fruit and nut energy bars, made with a combination …
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Leah Kirchmann’s Shakshuka: I was trying to think of an Easter recipe to share with fans this week, but I realised my memories of food during Easter over the last decade have been sparse due to always being at a bike race. I might have been lucky enough to find some chocolate eggs at breakfast …
Food Fridays with Leah Kirchmann | Chocolate Tahini Cookies Leah Kirchmann’s chocolate tahini cookies: Since staying at home is so important at the moment, I’ve had a lot more time on my hands for some creative baking. I’ve been limiting trips to the store and looking to use the items in my cupboards. Cooking …
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Instructions: Mix dry ingredients, then add oil and water. Mix the dough until smooth. Add a bit more flour if it is too sticky (different flours will absorb more or less liquid). Knead the dough a few times on the counter. Divide the dough into 6 portions (or less if you want bigger tortillas). Form …
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Leah Kirchmann’s #SaveTheSummer smoothie bowl: I love making smoothie bowls for breakfast and as recovery meals. I’ve been dreaming of my favourite things about summer since Sunweb recently launched their #SaveTheSummer campaign, encouraging everybody to act now in order to take care of the future. Smoothie bowls are definitely one of my favourite summertime things! …
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Drentse Acht van Westerveld, an actual race! Despite everything that’s going on, the race organisers have managed to find a way for this race to happen…
The Cadel Evans Great Ocean Road Race (CEGORR) is back for its 5th edition in 2020. For the first time, it’s now a Women’s WorldTour race making it the start of the WorldTour season. All of the non-Australian teams that made the trip over the Tour Down Under have stayed on for this race. There’s …
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With the Women’s Tour Down Under, the start of the 2020 season is finally here! The race kicks off on 16th January and will have 4 stages in 2020. 3 lumpy stages where the main GC battle will take place and a crit style race in Adelaide on the final day. The GC should be …
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The Boels Ladies Tour starts today. It begins with a tiny tiny prologue of 3.8km at the Tom Dumoulin BikePark in Sittard. It will create some time gaps. There’s only so much time you can gain in under 4km but the course is super technical. Almost resembling a cyclocross circuit, and has a short stretch …
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