training

Pro Cyclist FTPs 2022

During Covid lockdown in 2020, I wondered what FTPs pro cyclists were putting out. With everyone stuck indoors, Zwift became super popular and a whole new way to check...

What does a pro cyclist FTP look like?

What is FTP cycling? FTP is the acronym for Functional Threshold Power. In theory this is the max power that you can sustain for an hour's riding. Once you know...

Virtual Amstel Gold Race Sportive to take place for the first time

English below! ​​Toerversie Amstel Gold Race voor het eerst virtueel verredenDoe mee op zondag 19 april en test jouw skills in de ultieme finale van de Amstel Gold Race Dit weekend...

5 Areas to Focus On During Winter to Become a Better Cyclist

It might not feel the right time to try to become a better cyclist. At this point, Summer feels like it was an age ago. We've had the rain...

5 Types of Winter Rider and How to Spot them

Everyone has heard of 'winter miles, summer smiles' and it's true. With that in mind, lots of people tackle the Wintery conditions in their own way to stay on...

Six Most Common Strava Personalities

Since its introduction in 2012, cyclists of all types have embraced Strava. As a result, there's lots of different Strava personalities. The leaderboards also have heated up competition over...

Winter Base Miles Training

Winter base miles are an important part of a rider's training at this time of year. Especially as we're now firmly in the deep dark depths of Winter. It's...