Cycling Tips

Ceramic coating for bikes: Is it worth it?

Ceramic coating for bikes is becoming increasingly popular among motorcycle enthusiasts. But is it worth the investment? Here's what you need to know.

Unleashing the Potential of Specialized Gravel Bikes

Gravel biking has recently gained popularity, and with it, specialized gravel bikes have emerged. These bikes are designed to handle a variety of terrains, making them perfect for adventurous riders who want to explore off-road routes. However, the potential of specialized gravel bikes goes beyond just leisurely rides. With their versatility, they have the potential to revolutionize transportation, especially in rural areas where traditional road bikes are limited. By unleashing their potential, we can make biking more accessible and convenient for everyone.

Cycling Through the Enchanting Surrey Hills

Cycling through the enchanting Surrey Hills offers an unforgettable experience for both avid cyclists and beginners. The rolling hills, picturesque villages, and stunning views make for a scenic and rewarding ride. Whether you're looking for a challenging workout or a leisurely ride with friends, Surrey is a must-visit destination for any cycling enthusiast.

The Age Factor: How FTP Changes Over Time

As we age, our bodies naturally experience changes that can affect our athletic performance. One key factor is our FTP, or functional threshold power. This measurement of a cyclist's maximum sustainable power output over an extended period of time can decrease with age, but with proper training and adjustments, older athletes can still achieve impressive results. Understanding the age factor in FTP can help cyclists of all ages optimize their training and performance.

Cycling from London to Paris: A Journey of a Lifetime

In the midst of the Covid-19 pandemic, many people are turning to outdoor activities as a way to stay active and explore new places in a safe way. For those looking for a truly unforgettable adventure, pedaling from London to Paris is a journey of a lifetime. With breathtaking scenery, challenging terrain, and the opportunity to experience two of Europe's most iconic cities, this is a trip that will leave you with memories to last a lifetime.

How to get cycling insurance and what to look for

Cycling is a popular activity in the UK, enjoyed by people of all ages and abilities. However, accidents can happen, and cyclists are at...

Boost Your Ride: The Benefits of Knee Supports for Cyclists

As a cyclist, you know that every second counts. Whether you're training for a race or just commuting, you need every advantage you can get to have a successful ride. One key area that often gets overlooked is the knees. Knee supports can provide numerous benefits to cyclists, including improved stability, increased blood flow, and reduced pain and discomfort. Read on to learn more about how knee supports can boost your ride.

How to set your saddle height on your bicycle

Setting your saddle height on a road bicycle is crucial for achieving proper bike fit and a comfortable riding experience. It is essential to...