Cycling Tips

How to ride your first club 10 mile time trial

Time trialling is the simplest form of bike racing. It's just you against the clock, which is why the discipline is known as contre...

Cycling in the rain: wet-weather riding tips for grip, braking and staying comfortable

Wet-weather cycling is mostly about managing reduced grip, poorer visibility and the extra wear that rain and road grit put through the bike. The...

UK velodromes: where to ride track cycling and how accreditation works

Find the UK’s indoor velodromes, learn how track taster sessions and accreditation work, and what you need before riding the boards.

6 tips for group riding — learn how to be safe at peloton speeds

Group riding can be a thrilling and exciting experience, but it can also be dangerous if proper precautions are not taken. When riding in...

Things to Know Before Cycling in a Group

For a newbie cyclist, you're often cycling on your own before you join a club or a group. The benefits of cycling with others...

Cycling energy gels, bars and drinks: choosing flavours and fuel

The best-tasting cycling fuel is something you can still eat or drink several hours into a ride. Sweetness, texture and concentration matter as much...

Why am I slower on my bike? 10 things that can cost you speed

If your bike suddenly feels slower, the cause is often much less dramatic than lost fitness. Tyre pressure, drivetrain condition, clothing, riding position, weather...

When should you ride in the drops? Control, braking and comfort

Use the drops when they give you a secure grip, good access to the brakes and a position you can hold comfortably. They are...