Cycling Tips
Expert Strength Training Tips for Cyclists
It is recommended for everyone to perform a certain type of strength training to foster their overall health and well-being, especially for athletes such...
Cycling Tips
6 Reasons to Zwift All Year Round
Traditionally riding on the turbo trainer was something cyclists only did in the Winter. The mind-numbing boredom of staring at the walls and grinding...
Men's Cycling
What does a pro cyclist FTP look like?
FTP is the acronym for Functional Threshold Power. In theory, this is the maximum power that you can sustain for an hour's riding. Once...
Sportives
Virtual Amstel Gold Race Sportive to take place for the first time
English below!
Toerversie Amstel Gold Race voor het eerst virtueel verredenDoe mee op zondag 19 april en test jouw skills in de ultieme finale van...
Cycling Tips
5 Areas to Focus On During Winter to Become a Better Cyclist
It might not feel the right time to try to become a better cyclist. At this point, Summer feels like it was an age...
Cycling Tips
5 Types of Winter Rider and How to Spot them
Everyone has heard of 'winter miles, summer smiles' and it's true. With that in mind, lots of people tackle the Wintery conditions in their...
Cycling Tips
Six Most Common Strava Personalities
Since its introduction in 2012, cyclists of all types have embraced Strava. As a result, there's lots of different Strava personalities. The leaderboards also...
Cycling Tips
Winter Base Miles Training
Winter base miles are an important part of a rider's training at this time of year. Especially as we're now firmly in the deep...
