Training

How to track your cycling training and optimise your progress: a comparative analysis

Tracking and optimising your cycling training is key to improving performance and reaching your goals. This article offers a comparative analysis of various methods...

Roller Training for Cyclists: An Excellent Alternative to Turbo Trainers

In the world of cycling, continuous training and practice are crucial for maintaining performance levels and improving skills. However, the unpredictable elements of weather,...

6 useful tips for strength training for cycling

Are you looking for ways to improve your performance in cycling? Strength training is an often overlooked but essential tool used by cyclists to...

Conquering the Alpe: Zwift’s Ultimate Climbing Challenge

Zwift, the popular virtual cycling platform, is offering its users the ultimate climbing challenge - Conquering the Alpe. This grueling ascent up the Alpe du Zwift is a true test of endurance and determination, and only the most skilled and dedicated riders will be able to complete it. With its steep inclines and hairpin turns, the Alpe du Zwift is a true test of a rider's strength and stamina, and those who conquer it will earn the respect and admiration of their fellow cyclists. So if you're looking for a new challenge to test your limits, why not give the Conquering the Alpe challenge a try? You may just surprise yourself with what you're capable of achieving.

Pro Cyclist FTPs 2022

During Covid lockdown in 2020, I wondered what FTPs pro cyclists were putting out. With everyone stuck indoors, Zwift became super popular and a...

Zwift Academy champions & where are they now?

I was an early adopter of Zwift and wrote a review on it way back in 2016. One of the impressive things in those...

Expert Strength Training Tips for Cyclists

It is recommended for everyone to perform a certain type of strength training to foster their overall health and well-being, especially for athletes such...

Virtual Amstel Gold Race Sportive to take place for the first time

English below! ​​Toerversie Amstel Gold Race voor het eerst virtueel verredenDoe mee op zondag 19 april en test jouw skills in de ultieme finale van...