Cycling Tips

Best ways to train for cycling up hills

Cycling up hills is one of the most challenging aspects of cycling, but it can also be the most rewarding. With proper training, cyclists...

What are saddle sores and how to cure them

Saddle sores are a common problem among cyclists, especially those who ride long distances or spend a lot of time on their bikes. The...

What does a pro cyclist FTP look like?

FTP is the acronym for Functional Threshold Power. In theory, this is the maximum power that you can sustain for an hour's riding. Once...

Understanding the Muscles Worked by Cycling

Cycling is not just a mode of transportation or a competitive sport; it's also an effective full-body workout that engages multiple muscle groups. This...

Virtual Amstel Gold Race Sportive to take place for the first time

English below! ​​Toerversie Amstel Gold Race voor het eerst virtueel verredenDoe mee op zondag 19 april en test jouw skills in de ultieme finale van...

5 Areas to Focus On During Winter to Become a Better Cyclist

It might not feel the right time to try to become a better cyclist. At this point, Summer feels like it was an age...

5 Types of Winter Rider and How to Spot them

Everyone has heard of 'winter miles, summer smiles' and it's true. With that in mind, lots of people tackle the Wintery conditions in their...

Six Most Common Strava Personalities

Since its introduction in 2012, cyclists of all types have embraced Strava. As a result, there's lots of different Strava personalities. The leaderboards also...