Cycling Tips

80 cycling quotes about bikes, riding and cyclists

80 cycling quotes about bikes and riding, including famous lines from professional cyclists, writers, public figures and lifelong riders.

Best ways to train for cycling up hills

Cycling up hills is one of the most challenging aspects of cycling, but it can also be the most rewarding. With proper training, cyclists...

Saddle sores from cycling: causes, prevention and when to get help

Saddle sores are skin problems in the area that contacts the saddle or cycling shorts. The term can describe rubbed skin, irritated hair follicles...

What muscles does cycling work? Legs, glutes, core and upper body

Cycling mainly works the muscles around your hips, thighs and lower legs. Your quadriceps and glutes help produce much of the force that turns...

Virtual Amstel Gold Race Sportive to take place for the first time

English below! ​​Toerversie Amstel Gold Race voor het eerst virtueel verredenDoe mee op zondag 19 april en test jouw skills in de ultieme finale van...

5 Areas to Focus On During Winter to Become a Better Cyclist

It might not feel the right time to try to become a better cyclist. At this point, Summer feels like it was an age...

5 Types of Winter Rider and How to Spot them

Everyone has heard of 'winter miles, summer smiles' and it's true. With that in mind, lots of people tackle the Wintery conditions in their...

Six Most Common Strava Personalities

Since its introduction in 2012, cyclists of all types have embraced Strava. As a result, there's lots of different Strava personalities. The leaderboards also...